Micellar casein is a slowly digested, complete protein, with an excellent amino acid profile that typically has over 4,500 mg of branched-chain amino acids per 1 scoop serving. Because micellar casein thickens in the low pH of the stomach, slowing down its entry into the intestines, its amino acids are released in a sustained manner. Slower digestion ensures continuous availability of amino acids for the body.* NOW® Micellar Casein mixes easily in your favorite beverage and is an ideal choice for sustained protein support.
Slow Digestion for Muscle Protection
Micellar casein forms a gel-like structure in the stomach, which slows down the rate of digestion. This slow digestion leads to a gradual release of amino acids into the bloodstream, providing a steady supply of nutrients to the muscles over an extended period of time.* This sustained release of amino acids helps protect muscle tissue from breakdown, especially during periods of fasting or sleep.*
Appetite Suppression Mechanism
One of the key benefits of micellar casein is its ability to promote feelings of fullness and satiety.* This is due to the slow digestion and prolonged release of amino acids, which helps regulate hunger hormones and keep cravings at bay.* By keeping you feeling satisfied for longer periods, micellar casein can be a valuable tool for weight management and appetite control.*
Scientific Evidence
Research studies have shown that consuming micellar casein before bed can help increase muscle protein synthesis during the night, leading to improved muscle recovery and growth.* Additionally, the sustained release of amino acids from micellar casein has been linked to greater muscle retention and reduced muscle breakdown, especially when compared to other protein sources.*
Overall, micellar casein is a versatile protein supplement that can benefit both athletes looking to preserve muscle mass and individuals seeking to manage their appetite and weight.*
Supplement Facts
Serving Size: 1 level scoop (24g)
Servings Per Container: About 34
Calories 90
Total Fat 0.5 g
Cholesterol 10 mg
Sodium 60 mg
Total Carbohydrate <1 g
Total Sugars <1 g
Protein 19 g
Calcium 324 mg
Iron 0.2 mg
Potassium 53 mg
Other Ingredients: Micellar Casein (milk), Sunflower Lecithin (1%).
Suggested Use: Add 1 level scoop daily to 8 oz. of cold water, milk, or your favorite juice. Stir or blend.
Caution: Use this product as a food supplement only. Do not use for weight reduction.